{"id":8229,"date":"2021-05-01T16:08:28","date_gmt":"2021-05-01T16:08:28","guid":{"rendered":"https:\/\/lasernova.es\/?page_id=8229"},"modified":"2024-05-27T11:15:04","modified_gmt":"2024-05-27T11:15:04","slug":"mindfulness","status":"publish","type":"page","link":"https:\/\/lasernova.es\/?page_id=8229","title":{"rendered":"Mindfulness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8229\" class=\"elementor elementor-8229\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cb91c2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cb91c2b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1160abeb\" data-id=\"1160abeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4522ce elementor-widget elementor-widget-heading\" data-id=\"f4522ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mindfulness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-604ee6d1 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"604ee6d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-675c840c\" data-id=\"675c840c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b132474 elementor-widget elementor-widget-heading\" data-id=\"6b132474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consultas Privadas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cef6fdb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5cef6fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39c44b6b elementor-widget elementor-widget-text-editor\" data-id=\"39c44b6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consultas privadas orientadas al desarrollo personal, autocontrol y autoconocimiento<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-57ab4ce5\" data-id=\"57ab4ce5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-707bba52 elementor-widget elementor-widget-image\" data-id=\"707bba52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yola-Lasernova-1-scaled.jpg\" class=\"attachment-full size-full wp-image-8693\" alt=\"Mindfulness\" srcset=\"https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yola-Lasernova-1-scaled.jpg 2560w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yola-Lasernova-1-300x200.jpg 300w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yola-Lasernova-1-1024x683.jpg 1024w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yola-Lasernova-1-768x512.jpg 768w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yola-Lasernova-1-1536x1024.jpg 1536w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yola-Lasernova-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b1b13b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b1b13b2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c45d901\" data-id=\"6c45d901\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6968cd46 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6968cd46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/citas.tpvon.com\/lasernovaleon\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VER TARIFAS Y PROGRAMAR CITA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34710111 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34710111\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ff4ccc2\" data-id=\"1ff4ccc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09bd6e0 elementor-widget elementor-widget-heading\" data-id=\"09bd6e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Mindfulness<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8433968 elementor-widget elementor-widget-text-editor\" data-id=\"8433968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mediante el Mindfulnes o atenci\u00f3n plena conseguimos entrenar la mente para viver el presente , el aqu\u00ed y ahora .Es plena consciencia nos focalizamos en el momento presente sin juzgar ,renunciando al ruido y a las distracciones .<\/p><p>Se puede realizar mediante respiraci\u00f3n y relajaci\u00f3n consciente, mediante yoga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94f4154 elementor-widget elementor-widget-heading\" data-id=\"94f4154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Talleres Mindfulness para manejo Gesti\u00f3n Emocional<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04a5cf4 elementor-widget elementor-widget-text-editor\" data-id=\"04a5cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Para manejo de la ansiedad, estr\u00e9s, ira, dolor, enfermedad, soledad, p\u00e9rdidas de seres queridos.<\/p><p>Durante los talleres de 2-3 horas aprenderemos t\u00e9cnicas reales y eficaces basadas en la meditaci\u00f3n y autoconsciencia, a manejar nuestros problemas de estr\u00e9s, tensi\u00f3n, ira, dolor, enfermedad, soledad&#8230;<\/p><p>Adquiriremos mayor equilibrio en la vida y sacaremos nuestro m\u00e1ximo potencial para vivir con menos tensi\u00f3n, m\u00e1s iniciativa, ilusi\u00f3n y alegr\u00eda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d71caaa elementor-widget elementor-widget-heading\" data-id=\"d71caaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Talleres Mindfulness para manejo Gesti\u00f3n Empresarial y del Trabajo<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dd1562 elementor-widget elementor-widget-text-editor\" data-id=\"5dd1562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Taller pr\u00e1ctico centrado en la vida laboral, reducir el estr\u00e9s, mejorar con t\u00e9cnicas sencillas el d\u00eda a d\u00eda, la motivaci\u00f3n en el trabajo.<\/p><p>Optimizar las horas en trabajo, trabajar la comunicaci\u00f3n, gestionar las emociones propias y ajenas con los compa\u00f1eros y jefes.<\/p><p>Trabajar con mayor empat\u00eda, alegr\u00eda e ilusi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcadae6 elementor-widget elementor-widget-heading\" data-id=\"bcadae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Retiros y Meditaci\u00f3n. Mindfulness<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28be103 elementor-widget elementor-widget-text-editor\" data-id=\"28be103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Viajar, meditar, relajarse, alejarse de las prisas, del estr\u00e9s y de la ansiedad que la vida diaria nos produce es necesario para encontrar el equilibrio recuperar la armon\u00eda y la paz en nuestro interior.<\/p><p>Conectar con la naturaleza, estar en un ambiente de tranquilidad es posible en los retiros de meditaci\u00f3n Mindfulnes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a236ad elementor-widget elementor-widget-heading\" data-id=\"1a236ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Retiros Detox<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a72cd6 elementor-widget elementor-widget-text-editor\" data-id=\"0a72cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Este tipo de retiro es ideal para desintoxicaci\u00f3n, p\u00e9rdida de peso, adquirir h\u00e1bitos saludables y practicar yoga en la naturaleza.<\/p><p>Hacer rutas de senderismo, conocer gente semejante con inquietudes y hobbies similares.<\/p><p>Los beneficios son innumerables :<\/p><ul><li>Aumento de energ\u00eda<\/li><li>Relajaci\u00f3n<\/li><li>P\u00e9rdida de peso<\/li><li>Eliminar Toxinas<\/li><li>Quemar calor\u00edas<\/li><\/ul><p>En el retiro conseguir\u00e1s orientaciones diet\u00e9ticas, recetas saludables para aplicar en el d\u00eda a d\u00eda.<\/p><p>\u00a0<\/p><p><strong>Profes@r yoga con experiencia demostrada. <\/strong><\/p><p><strong>Nutricionista Colegiada.<\/strong><\/p><p><strong>Nuestros retiros son exclusivos m\u00e1ximo 6-8 personas .<\/strong><strong>\u00a0<\/strong><\/p><p><strong>D\u00e9janos tus datos para ofrecerte los retiros que m\u00e1s se adapten a tus circunstancias.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6862bd73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6862bd73\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3be3359f\" data-id=\"3be3359f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a449fc0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7a449fc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/lasernova.es\/pide-tu-diagnostico-gratuito\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PIDE una CITA PARA realizar una VALORACI\u00d3N GRATUiTA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-227c107 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"227c107\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-75fd3573\" data-id=\"75fd3573\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40b1cde0 elementor-widget elementor-widget-image\" data-id=\"40b1cde0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-4-1024x684.jpg\" class=\"attachment-large size-large wp-image-8703\" alt=\"Mindfulness\" srcset=\"https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-4-1024x684.jpg 1024w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-4-300x200.jpg 300w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-4-768x513.jpg 768w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-4-1536x1026.jpg 1536w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-4-2048x1367.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-47c212ef\" data-id=\"47c212ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adfd03c elementor-widget elementor-widget-image\" data-id=\"adfd03c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-3-1024x683.jpg\" class=\"attachment-large size-large wp-image-8692\" alt=\"Mindfulness\" srcset=\"https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-3-1024x683.jpg 1024w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-3-300x200.jpg 300w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-3-768x512.jpg 768w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-3-1536x1024.jpg 1536w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-3-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e67841d\" data-id=\"e67841d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2988f77 elementor-widget elementor-widget-image\" data-id=\"2988f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-5-1024x683.jpg\" class=\"attachment-large size-large wp-image-8701\" alt=\"Mindfulness\" srcset=\"https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-5-1024x683.jpg 1024w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-5-300x200.jpg 300w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-5-768x512.jpg 768w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-5-1536x1024.jpg 1536w, https:\/\/lasernova.es\/wp-content\/uploads\/2021\/05\/Yoga-Lasernova-5-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3389d83c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3389d83c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27e55514\" data-id=\"27e55514\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a4add4d elementor-widget elementor-widget-heading\" data-id=\"4a4add4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><b>Tratamientos que te pueden interesar <\/b><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b70348 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b70348\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-978fc5f\" data-id=\"978fc5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67795dd7 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"67795dd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lasernova.es\/fisioestetica-masajes-antiestres-dolores-postliposuccion\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Masajes \">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lasernova.es\/fisioestetica-masajes-antiestres-dolores-postliposuccion\/\" >\n\t\t\t\t\t\t\tMasajes \t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5807efd7\" data-id=\"5807efd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21e7e435 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"21e7e435\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lasernova.es\/maderoterapia\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Maderoterapia \">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lasernova.es\/maderoterapia\/\" >\n\t\t\t\t\t\t\tMaderoterapia \t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-17944245\" data-id=\"17944245\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bfd9630 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"3bfd9630\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lasernova.es\/fisioterapia-indiba-activ\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Fisioterapia con Tecnolog\u00eda Indiba Activ\u00ae\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lasernova.es\/fisioterapia-indiba-activ\/\" >\n\t\t\t\t\t\t\tFisioterapia con Tecnolog\u00eda Indiba Activ\u00ae\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-b95d966\" data-id=\"b95d966\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afb5466 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"afb5466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/lasernova.es\/nutricion\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Nutrici\u00f3n M\u00e9dica\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/lasernova.es\/nutricion\/\" >\n\t\t\t\t\t\t\tNutrici\u00f3n M\u00e9dica\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbe7b40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbe7b40\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3f136d\" data-id=\"b3f136d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24d1589 elementor-widget elementor-widget-spacer\" data-id=\"24d1589\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mindfulness Consultas Privadas Consultas privadas orientadas al desarrollo personal, autocontrol y autoconocimiento VER TARIFAS Y PROGRAMAR CITA Mindfulness Mediante el Mindfulnes o atenci\u00f3n plena conseguimos entrenar la mente para viver el presente , el aqu\u00ed y ahora .Es plena consciencia nos focalizamos en el momento presente sin juzgar ,renunciando al ruido y a las distracciones [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-8229","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness &#8902; Cl\u00ednica de Est\u00e9tica en Le\u00f3n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lasernova.es\/?page_id=8229\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness &#8902; Cl\u00ednica de Est\u00e9tica en Le\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Mindfulness Consultas Privadas Consultas privadas orientadas al desarrollo personal, autocontrol y autoconocimiento VER TARIFAS Y PROGRAMAR CITA Mindfulness Mediante el Mindfulnes o atenci\u00f3n plena conseguimos entrenar la mente para viver el presente , el aqu\u00ed y ahora .Es plena consciencia nos focalizamos en el momento presente sin juzgar ,renunciando al ruido y a las 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